GLRF 2012 Miami Rowing Festival


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	Miami Winter Rowing Festival 17 - 20 Feb 2012 Miami Beach, Florida United States GLRF is pleased to partner with the Miami Beach Rowing Club to host our third winter training camp. Designed for experienced rowers, both individuals and club squads will have the opportunity to enhance their rowing technique, and to develop drills, training routines, and goals to take home with them to apply to their spring training Stay up to date: join the group on the GLRF All Oars Network Who should attend? Men and women! Juniors University Competitive Masters Open Rowers This is a camp for serious rowers with at least two full seasons of rowing experience. With that said, rowers with less than 2 seasons, who have a significant amount of water time and race experience, are encouraged to attend. 6 On the water sessions All camp participants will row twice a day except Sunday and Monday. Participants will row in both sweep and scull depending on their abilities, their boat and style preferences, and the number of participants. Boat Component Participants will have the opportunity to refine their sweep and scull techniques in large boats. Depending on the skill and preferences of the camp participants, the boats may include (2) 8+ or (1) 4+ and (1) 4x, or some mix therein. Please note: because of the challenge of coaching both small and large boats, we have eliminated the small boat component. Low Rower to Coach Ratio Part of the value of the winter training camp is the low rower to coach ratio. One coach will be assigned to two large boats for each session, and one coach will be dedicated to any small boat sessions.

	Coaching Profiles Head Coach Francisco Viacava 2009 USRowing Junior National Team Quad Coach Peruvian National Team Coach 1984 Peruvian Olympic Team 5 time FISA World Championships competitor

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	In Search of a Cox We need a coxie (coxswain) to help out at the 2012 Miami Rowing Festival. Tired of all the cold and snow everywhere else? Why not grab your bf or gf and head to Miami for Washington’s Birthday weekend. Although we can’t provide airfare or lodging, participation in the camp is free and you’ll have lots of free time to soak in some warm Miami sun!!! If interested, contact us at progdir [at] glrf [dot] info If you’re single, we might be able to accommodate your lodging for free, in one of our rower’s rooms.

	Registration Registration for the 2012 Miami Rowing Festival is now open! Registration prices will remain the same: Register as a GLRF OnTheWater member: US$360 Register as a GLRF Shoreside member: US$395 Upgrade your GLRF membership to OnTheWater The cost includes a partially refundable US$150 insurance surcharge. The camp is open to men and women: juniors, university, masters, and open/elite rowers. The registration fee includes all boat fees, coaching, and launch fees. The costs for lodging, transportation, and meals are the responsibility of each participant.

	Schedule of Events Thursday, 16 Feb 2012 Arrival and check in. Informal gathering at local watering hole - no host. Friday, 17 Feb 2012 08:45h. - Morning meeting at the boathouse 10:00h. - 11:30h. - Morning row 11:30h - 12:00h. - wash and secure boats 1200h. - Lunch break 13:30h. - Recap on morning/launch of boats 14:00h. - 15:30h. - Afternoon row 15:30h - 16:00h. - wash and secure boats 18:30h. - Evening activities tbd. Saturday, 18 Feb 2012 09:30h. - meet for boat selection and launch of boats 10:00h. - 11:30h - Morning row 11:30h - 12:00h. - wash and secure boats 1200h. - Lunch break 15:30h. - Recap on morning/launch of boats 16:00h. - 17:30h. - Afternoon row 17:30h. - 18:00h. - wash and secure boats Evening is open Sunday, 19 Feb 2012 09:30h. - meet for boat selection and launch of boats 10:00h. - 11:30h. - Morning row 11:30h - 12:00h. wash and secure boats Afternoon free Evening is open Monday, 20 Feb 2012 09:00h. - meet for boat selection and launch of boats 09:30h. - 11:00h. - Morning row 11:00h - 11:30h. - wash and secure boats 12:00h. - Informal brunch before we head home?