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DTSTART:20090329T020000Z
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DTSTART:20091025T020000Z
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BEGIN:VEVENT
SUMMARY:Scientific Training Principles for Rowers
DTSTAMP:20090510T025314Z
SEQUENCE:1
UID:5-28-ec796bbf34c8e7fcacdc5c87739a9b31@www.glrf.info
ORGANIZER;CN="glrfcentral":rowing@glrf.info
DESCRIPTION:Having a sound scientific training program will help you ach
	ieve success and enjoy the process of training for and competing in the ev
	ent...injury free! \nToo often athletes struggle in their preparation for
	 competition due to improper training techniques\, often leading to overtr
	aining and injury. \nLearn how to train for success by utilizing the same
	 proven scientific training principles used by elite athletes for over 30 
	years! \nAt this lecture you will learn: \nThe importance of periodizati
	on training principles as they relate to training for sportThe significanc
	e of heart rate training and how it will transform your physiologyHow prop
	er strength training will help you become a stronger\, more efficient\, at
	hlete \nPresented by Scott McKee\, Phase IV Director and former Div. 1 he
	ad coach at Rutgers University and Columbia University for 21 years\, wher
	e he produced numerous National Champions and Olympians. As an athlete\, h
	e still holds numerous New York state titles and records\, and was a Natio
	nal Champion and a member of the 1982 National Team. \nWHEN: May 21st @ 7
	:00 pm \nWHERE: Phase IV Scientific Health &amp\; Performance Center. 154
	4 20th St.\, Santa Monica\, CA \nRSVP: Email us at info@phase-iv. net or 
	call 310.582.8212
DTSTART:20090520T170000Z
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