Welcome to the GLRF website!

Although we do offer some content for visitors, you need to be a member to access the most compelling interactive features of our worldwide online community and social network.

Why not join us? Registration is free and we welcome everyone from the broader rowing community.

Connect with 1756 members in 46 countries.

Your privacy is safeguarded. Your email address is never visible and you are known only by the OnlineID you select during registration.

Register Now or Sign In.

Jump to other Coaches Videos

• 
  Matt Holmes - 2018 Australian Rowing Recruit
  11 Oct 2016 - 06h23
• 
  Physics in rowing - My Breaktrough Junior Chalenge Video
  10 Oct 2016 - 22h49
• 
  Sculling.AVI
  08 Oct 2016 - 18h25
• 
  Marist Rowing returns to the water
  08 Oct 2016 - 17h38
• 
  Olympic rower Pete Reed's former coach talks about how he became successful
  07 Oct 2016 - 16h53
• 
  Rowing to Success
  28 Sep 2016 - 00h33
• 
  Olympic rowing tested at SSPA
  26 Sep 2016 - 12h21
• 
  National Olympic Rowing Centre. Zaslavl, Belarus / Гребной канал, Заславль
  26 Sep 2016 - 06h24
• 
  Inspirational Olympic Rowing 2016 - 1080p HD
  25 Sep 2016 - 23h22
• 
  Single Sculling Form
  25 Sep 2016 - 21h01
• 
  Australian Nation Rowing Training Centres - journalism
  21 Sep 2016 - 03h40
• 
  Why Professional Rowers Use Dinxx Slings
  20 Sep 2016 - 15h11
• 
  Leander Heroes Return: GB Rowing high performance coach Mark Banks
  20 Sep 2016 - 14h02
• 
  Leander Heroes Return: GB Men's Rowing Coach Jurgen Grobler
  20 Sep 2016 - 14h02
• 
  Rowing Drills - Drive Sequence Drill - Part One
  19 Sep 2016 - 20h17
• 
  Fluid Technology - The Sight Sound and Feel of Rowing
  19 Sep 2016 - 05h14
• 
  # PKG IZJEVE VESLANJE 23092015
  18 Sep 2016 - 16h22
• 
  Rowing | 2016 Evening at Ten Eyck
  18 Sep 2016 - 02h28
• 
  Rowing Coaching - How to hold the sculling oar.
  17 Sep 2016 - 19h36
• 
  Rowing Drills and Technique - Feathering and Squaring Properly
  17 Sep 2016 - 14h07
• 
  Rowing Coaching - Strength Training For Rowing - Is It Worth It?
  17 Sep 2016 - 13h48
• 
  Beth Cooper Video Resume - Australian Rower, 2x National Schoolgirl Champion, Class of 2017
  16 Sep 2016 - 12h10
• 
  Esteban Jorge, PF de Rowing: “Este ascenso tuvo un sabor especial”
  14 Sep 2016 - 13h49
• 
  scull
  14 Sep 2016 - 03h04
• 
  Rowing Technique - Pick Drill - Warm Up
  13 Sep 2016 - 23h36
• 
  Rowing Drills - How To Set The Boat (Sweep Rowing)
  13 Sep 2016 - 23h33
• 
  Rowing Drills -How To Turn Around If You Are In A Sweep Boat
  13 Sep 2016 - 23h30
• 
  Rowing Drills - The Pick Drill
  13 Sep 2016 - 23h28
• 
  Rowing Drills - Shoulder Position and Posture
  13 Sep 2016 - 23h25
• 
  Rowing Drills - Drive Sequence Drill - Part One
  13 Sep 2016 - 23h18
• 
  Rowing Drills - Cut The Cake - Upper Body Preparation On The Recovery
  13 Sep 2016 - 23h12
• 
  WaterRower Indoor Rowing – An introduction with Will Satch
  13 Sep 2016 - 18h45
• 
  Rowing Drills - Catch Placement Drill - Recovery Sequence
  13 Sep 2016 - 02h13
• 
  Rowing Drills - How To Perform The Wide Grip Drill
  13 Sep 2016 - 02h11
• 
  Rowing Drills - Outside Arm Only
  13 Sep 2016 - 01h34
• 
  Rowing Technique - Pause Drills - To Help Sequencing Of Body Movement
  13 Sep 2016 - 01h31
• 
  Rowing - How to sit on the seat of a rowing shell.
  13 Sep 2016 - 00h35
• 
  Rowing coach Jim Andersen shares a Oxford Blues, Rob Lowe anecdote
  12 Sep 2016 - 21h29
• 
  De- Rigging an A Frame Style rowing Boat Rigger
  30 Aug 2016 - 10h18
• 
  Men's 4+
  28 Aug 2016 - 20h37
• 
  Michele Giunti: Erg and Boat Rowing Video
  27 Aug 2016 - 16h58
• 
  A Rowing Lesson From Olympian Andrew Campbell
  27 Aug 2016 - 13h18
• 
  Rowing Cool Down
  25 Aug 2016 - 22h32
• 
  4x Feet Out
  25 Aug 2016 - 09h20
• 
  Rowing
  24 Aug 2016 - 09h53
• 
  Erik 1x b 8/20/16
  22 Aug 2016 - 11h13
• 
  SA Rowing - David Hunt, Vincent Breet, Jake Green, Roger Barrow (Head Coach Rowing SA) interviewed
  19 Aug 2016 - 22h53
• 
  Sculling progress (short)
  19 Aug 2016 - 19h37
• 
  A Rowers' Life - Media Year 13
  18 Aug 2016 - 10h02
• 
  Jeux Olympiques de Rio 2016 : Aviron - Alexis Besançon – De l’or pour le deux de couple d’aviron
  17 Aug 2016 - 17h03
• 
  SAS - The Making of Modern Rowing
  17 Aug 2016 - 13h33
• 
  2016 08 07 1x Slow Motion
  17 Aug 2016 - 11h08
• 
  16/08/2016 Dan #4
  16 Aug 2016 - 21h24
• 
  Aviron, suivez le coach Jérôme Dechamp à Rio – Un duo en or
  16 Aug 2016 - 15h25
• 
  Rowing leverage HPE
  16 Aug 2016 - 08h39
• 
  13/08/2016 Matt, Sam 2x #1
  13 Aug 2016 - 16h26
• 
  Jeux Olympiques de Rio 2016 : Aviron - Suivez le coach Jérôme Dechamp à Rio
  13 Aug 2016 - 09h18
• 
  Aviron, suivez le coach Jérôme Dechamp à Rio – Le Lagoa Rodrido de Freitas
  11 Aug 2016 - 13h13
• 
  Nebojša Ilić: Minimum standarda za veslanje u Riju
  10 Aug 2016 - 17h32
• 
  Aviron, suivez le coach Jérôme Dechamp à Rio – La demi-finale du deux de couple homme poids légers
  10 Aug 2016 - 14h13
• 
  SPORTS | Rowing takes a toll on athletes
  10 Aug 2016 - 06h21
• 
  Jeux Olympiques de Rio 2016 : Aviron - Jérôme Dechamp - Le vent de Rio
  09 Aug 2016 - 17h00
• 
  Aviron, suivez le coach Jérôme Dechamp à Rio - les repêchages du quatre sans barreur poids léger
  09 Aug 2016 - 12h35
• 
  The Inside Track - Previewing Team GB Rowing
  08 Aug 2016 - 19h48
• 
  Aviron, suivez le coach Jérôme Dechamp à Rio - Le vent de Rio
  08 Aug 2016 - 10h36
• 
  Rowing Seven News 3 8 04
  08 Aug 2016 - 05h38
• 
  J18 four - Clonmel - July 2016 rowing
  08 Aug 2016 - 04h10
• 
  Da 4 Oarsmen_080616
  06 Aug 2016 - 17h45
• 
  2016 07 31 1x Slide Progression Corrected
  02 Aug 2016 - 23h38
• 
  2016 07 31 1x Part 1 Corrected
  02 Aug 2016 - 23h34
• 
  The rowing boat - explained
  02 Aug 2016 - 08h15
• 
  M/W/F Sculling Tech
  01 Aug 2016 - 23h21
• 
  Darmkeime im Wasser - Ruderer über Wasser in Rio
  01 Aug 2016 - 08h02
• 
  Andrew sculling July 16
  31 Jul 2016 - 00h47
• 
  Time: Row to Rio #10
  28 Jul 2016 - 17h54
• 
  What is it like to be a team physician for USA Rowing?
  25 Jul 2016 - 16h32
• 
  Sculling Technique
  24 Jul 2016 - 10h02
• 
  Aviron, suivez le coach Jérôme Dechamp jusqu’à Rio, Ep3. L’ultime stage avant Rio
  21 Jul 2016 - 12h56
• 
  remo
  20 Jul 2016 - 03h27
• 
  Rowing Story 5 11 16
  20 Jul 2016 - 01h36
• 
  The Spirit of Rowing on the Duwamish River
  19 Jul 2016 - 19h10
• 
  Wide arm rowing
  18 Jul 2016 - 23h29
• 
  Reportage sur l'équipe d'aviron junior de l'Aviron Club de Lyon Caluire
  17 Jul 2016 - 23h08
• 
  Boston Rowing Club Skills 2016
  17 Jul 2016 - 18h14
• 
  Kevin Hogan Rowing Team 2016
  14 Jul 2016 - 19h11
• 
  Stage aviron 2 jours - Le French Rowing Week End
  14 Jul 2016 - 17h35
• 
  Na szlaku płockiego sportu, odc. 11
  14 Jul 2016 - 09h53
• 
  BC Championship Rowing Regatta on go! July 12th, 2016 - Pt.3
  12 Jul 2016 - 21h28
• 
  Kevin 1X
  11 Jul 2016 - 17h58
• 
  Feet Out Rowing
  09 Jul 2016 - 03h18
• 
  Rowing land training
  06 Jul 2016 - 20h19
• 
  Rowing Days - Will It Make The Boat Go Faster?
  05 Jul 2016 - 16h18
• 
  Remo Guate 4XM U19
  04 Jul 2016 - 20h43
• 
  Day 3 - Full Replay | Henley Royal Regatta 2016
  02 Jul 2016 - 04h34
• 
  Day 2 - Full Replay | Henley Royal Regatta 2016
  01 Jul 2016 - 15h58
• 
  Day 1 - Full Replay | Henley Royal Regatta 2016
  30 Jun 2016 - 11h47
• 
  Setting up/rigging a single scull - comprehensive guide
  27 Jun 2016 - 11h10
• 
  Replace Sculling Grips
  24 Jun 2016 - 02h51
• 
  Aviron, suivez le coach Jérôme Dechamp jusqu’à Rio, Ep2. Construire la performance
  21 Jun 2016 - 12h41
• 
  2016 06 17 Rowing a skiff with a side look
  18 Jun 2016 - 09h11
•  
•  
•  
•  
•